Reflection Roast
Pause for a moment. Write one promise, one release, and one thing you will build. We will hold it for you and deliver it when the time is right.
Reflection Roast is a personal time capsule experience designed to help you pause, reflect, and move forward with intention. It takes less than five minutes and creates an emotional moment you will receive at the exact right time.
How it works.
One Promise
Write one thing you commit to becoming, doing, or protecting in your life this year.
One Release
Let go of one habit, fear, regret, or story that no longer serves you.
One Build
Name the habit, business, relationship, or version of yourself you are intentionally growing.
CHOOSE YOUR DELIVERY
When Should Your Reflection Return?
Choose when you want this message delivered back to you. Your words will arrive exactly when they matter most.
- In 30 days for a quick alignment check
- In 6 months for a mid year reset
- Next New Years Eve for a full year reflection
- Or send a test brew now to preview it
WHAT YOU WILL RECEIVE
More Than an Email. This Is a Moment.
When your Reflection Roast is delivered, you receive:
- Your exact words as you wrote them
- A beautifully styled message you can save or print
- A private preview page for sharing or keeping
- A printable PDF version
WHY REFLECTION ROAST EXISTS
Built for Growth, Not Guilt
Reflection Roast was created to give people a judgment free space to reflect, reset, and recommit to who they are becoming. This is not about perfection. It is about presence and progress.
Your Future Self Is Waiting
You already know what matters to you. Take a few minutes to write it down. Let us hold it for you. When it returns, you may be surprised at how far you have come.
Your Future Self Is Waiting
You already know what matters to you. Take a few minutes to write it down. Let us hold it for you. When it returns, you may be surprised at how far you have come.
Resolution Time Capsule
Pause for a minute, write to future you, and let us hold it until the moment you choose.
One thing I promise myself
Say it plainly, future you will remember this moment.
One thing I will let go
Old habits, doubts or stories that do not fit the new year.
One thing I will build
A habit, a project, a business, or a new chapter.
When should this arrive?
Pick when future you will get this in your inbox.
Where should we send it?
We only use this to deliver your capsule and, if needed, a gentle reminder.
Your capsule is sealed
Your time capsule has been sealed and a confirmation email was just sent to you. If you do not see it in a few minutes, please check your spam or junk folder and mark it as safe.